The Brunch Muffin

I had two recipes in front of me, both from Mark'sDailyApple.com:

Breakfast Spinach Frittata and  Omelette Muffins

I had the ingredients for both, but decided, heck, I'm just going to make my own variation as suggested in the Omelette Muffin recipe. 

to make 12 muffins:

Preheat oven 350 (I used my toaster oven on convection bake)

Ingredients:

• 8 eggs
• 1/4 shredded cheddar
• 6 balls of chopped frozen spinach (defrosted in microwave)
• tsp basil
• pinch salt & pepper
• 1/3 of a red pepper diced, and 2 slices red onion finely chopped and cooked in coconut ghee, placed on paper towel to cool
• 6 slices bacon, reduced salt, cooked, cooled
• feta cheese

Make it work:

1. Line muffin pan with paper liners.
2. Pre cook peppers and onions, after done and in same pan, cook bacon.
3. Mix the egg, spinach, spices, and cheddar cheese in bowl. 
4. Add in cooled red pepper and red onion.
5. Spoon two tbls of this mixture into each cup, then divide the rest between (fills your paper cup about 1/2 way)
6. Top with crumbled feta cheese
7. Tear 1/2 slice bacon per muffin and top

Bake for 18-20 minutes, let cool

Super tasty! Of course, you do have to be a fan of the flavours listed in the ingredients.  

Create your own flavour mix!